Kate Hadley Toftness
Kate grew up as a competitive sailor and found power yoga practicing with her mother. Her first yoga love was Baptiste Power Vinyasa yoga, but has since also included Yin Yoga. She received her 200hr RYT in Power Vinyasa Flow at Eb & flow Yoga Studio, with additional training and an apprenticeship in Yin Yoga. In addition to yoga, Kate received a bachelors from Yale University and an interdisciplinary humanities masters from the University of Chicago with a focus on art history and creative writing. When not doing yoga-related activities, Kate loves cooking bake goods, gardening, and supporting artists and writers.